Sat, May 15|
Virtual Yoga with Melissa Jayme
Celebrate Mental Health Awareness Month with gentle virtual yoga
Time & Location
May 15, 2021, 11:00 PM CDT
About the event
The American Medical Association noted that stress is the basic cause of more than 60% of all human illness and disease. This #SelfCareSaturday, do a little something to reduce your stress levels and join The Foundation for Black Excellence and Melissa Jayme for a gentle Yin Yoga Session.
Melissa Jayme is a certified yoga instructor who is certified in Sivinanda, Yin & Mandala Yoga. Join us for our virtual session.
*Be sure to consult your physician before beginning any physical program, including this one.